Tuesday, July 14, 2009

Recipe: Low-Fat Lentil Soup

Ingredients per person:

1/2 cup of red lentils
1/4 tsp of dried chilli flakes
1/4 tsp of ground paprika
1/2 tsp of ground fennel seeds
1 tbsp of coconut milk powder (or 2 tbsp of coconut milk)
1 cup of water

Instructions:

Add everything to a saucepan, stir well, and heat gently for 20-25 minutes.

Serve with a few 'bacon bits' on top, if desired.

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